You might be doing "self-care" wrong....

Hey Heathershenhouse Self-care is like bathing or brushing your teeth. You have to do it daily.  A manicure now and then is a treat, NOT self-care.  Self-care is the thing you do daily to fill your own cup. It may be a hot shower in the morning and a cup of tea while reading your fav book, or it might be sitting outside and star gazing for 10 minutes each night. Whatever it is that you do for self-care, make sure that it's something that happens each and every day!  Questions? Hit reply to this email or message me on Facebook! Sending you loads of love and inspiration, Heather xo CLICK HERE TO BOOK A "PAY WHAT YOU CAN SESSION" Book your session and "pay what you can" through PayPal or Venmo! Book call now... Have you joined our free Live Inspired Now group?? Learn More... Visit my yoga page for kundalini, sound healing, meditation and more! Learn More,,, Make money as a Certified Life Coach and help yourself, your family and your community!! Learn More... Copyright © *|2020|* *|LIVE INSPIRED NOW|*, All rights reserved. Our mailing address is: Heather Paris PO BOX 9047 Warwick, RI 02889 Email: Heather@liveinspirednow.com Call or Text: 607-592-6291 Want to change how you receive these emails? You can update your preferences or unsubscribe from this list.