Tuesday, July 10, 2018

Get your bragging rights here...

www.liveinspirednow.com
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I'd love to tell you all about the benefits of "Firewalking" but honestly, the thing that people like the most about it.... the bragging rights! lol. 

It's priceless when you can look at your group of friends or co-workers, or even your kiddos and say: "I walked on fire this Summer!" and they look at you with astonishment and admiration!

Yes, you gain confidence, learn how to overcome your obstacles, and learn how to choose to brave when faced with fear.... but the bragging rights is what most of our Firewalkers talk about and we don't mind one bit! Brag away.... you've earned it!

Our next Firewalk is this Saturday, July 14th at Thather Manor in Port Byron, NY.... JOIN US! 

If you have any questions or would like additional information, please email, or call/text me directly at the number below! 

Space is limited so hurry and register for yourself and a friend: 
http://liveinspirednow.com/events/get-fired-up-2/

REGISTER HERE!

See you Saturday! :)

With love, gratitude, and inspiration,

Heather Paris
607-269-7815
www.liveinspirednow.com 
Email me: heather@liveinspirednow.com

Coaching is a holistic alternative to therapy. It's fast, affordable, and highly effective! Just hit reply to this email if you'd like to know how coaching could help you or your family!

 

Join me for Kundalini Yoga classes on Mondays at Auburn Public Theater in Auburn, NY from 7-8:30pm. Bring a friend, all are welcome!
Kundalini is the yoga for awareness and combines movements with meditation, mantra, and deep relaxation. Experience the union of your soul with the universe in this 90 minute rejuvenating session!
I am working hard to get TACK 17 into schools and I won't stop until we help young people become literate in social, emotional, and mental wellness! 

The strength of your relationship is what helps shield them from the temptations and challenges of the world!

If you'd like to bring TACK 17 to your child's school, please feel free to share the link www.tack17.com or my contact information at the bottom of this page. Thank you!
Bring the message of inspiration and living above the influence of your feelings to your school or organization! Booking now for Fall 2018! Call 607-592-6291 or email Heather@liveinspirednow.com
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LIVE INSPIRED NOW, LLC © *|2018|* All rights reserved.

Contact us:
Heather Paris

Call or text: 607-269-7815
Email: Heather@liveinspirednow.com
Web: www.liveinspirednow.com

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Tuesday, July 3, 2018

How to get your kids to do anything...

www.liveinspirednow.com
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UHG! Your kid is hanging out with some less than ideal "new friends" and has started to make some concerning choices and behaviors! What do you do?

  1. Post all over Facebook about it because the shame will make them stop behaving badly.
  2. Scream at them and ban them from ever speaking to the new friends again.
  3. Completely ignore it because it's too hard to handle and feels scary. 
  4. None of the above!

Let me reward you for picking "none of the above" with a strategy that I have found to be VERY helpful!

Create new habits in the transitions! That means, make the most of natural "breaks" to change things you don't like. 

As a military family, I've moved a great deal. The coolest thing about moving is that it's a natural time to get rid of things, declutter, and reorganize! Not just stuff... but behaviors too!

Once I told my son Harry; "at the new house, you'll sleep in your own big boy bed" and that got him out of sleeping with me. 

Another time, the kids got to "ride a school bus with other kids" at the new house. 

You don't have to move to make these changes. Use anything as your "transition" period. For example, it's Summer so it's a great time to start something new!

If you didn't like who your kids were hanging out with at school, use the Summer to limit their time with those kids and bring them to places where they will meet and bond with different friends. 

You can also create new habits that strengthen your own relationship with your kids. Here are some examples:

  • It's Summer so let's get ice cream every Friday!
  • It's Summer so let's go to the park every day when I get home from work!
  • It's Summer so let's plan 4 day trips that we can take! (Get the kids in on the planning)
  • It's Summer so let's start eating outside together as a family on the picnic table.
  • It's Summer so every morning let's go for a walk together!


Just use "Summer" as your excuse to bond!! 

It is your bond with your child that acts like a shield for them against peer pressure, risky behaviors and choices, and temptations from a world that would love to suck them into it's control! 

It's not a guarantee that they will always be safe, but it's the best guarantee for being as safe as possible!

No amount of screaming, blaming, shaming, or denial will create a sustainable change in your child's behavior. Only your influence can do that and only if they love, trust, and respect you enough to listen.... strengthen your relationship!!!

Please reach out if you need help before concern becomes crisis!!! 

With love, gratitude, and inspiration,

Heather Paris
607-269-7815
www.liveinspirednow.com 
Email me: heather@liveinspirednow.com

Coaching is a holistic alternative to therapy. It's fast, affordable, and highly effective! Just hit reply to this email if you'd like to know how coaching could help you or your family!

 

Join me for Kundalini Yoga classes on Mondays at Auburn Public Theater in Auburn, NY from 7-8:30pm. Bring a friend, all are welcome!
Kundalini is the yoga for awareness and combines movements with meditation, mantra, and deep relaxation. Experience the union of your soul with the universe in this 90 minute rejuvenating session!
I am working hard to get TACK 17 into schools and I won't stop until we help young people become literate in social, emotional, and mental wellness! 

The strength of your relationship is what helps shield them from the temptations and challenges of the world!

If you'd like to bring TACK 17 to your child's school, please feel free to share the link www.tack17.com or my contact information at the bottom of this page. Thank you!
Bring the message of inspiration and living above the influence of your feelings to your school or organization! Booking now for Fall 2018! Call 607-592-6291 or email Heather@liveinspirednow.com
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LIVE INSPIRED NOW, LLC © *|2018|* All rights reserved.

Contact us:
Heather Paris

Call or text: 607-269-7815
Email: Heather@liveinspirednow.com
Web: www.liveinspirednow.com

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