Many of you know that I have been losing weight and getting healthy! With so many people asking me what I was doing, I decided to just teach a class on it. Last night was the first class, held at Keller Williams.
Harry and Carrie got to draw on the boards before class started. Then during class they quietly read books, they were really great!
As for the class, it was a success! We will be meeting for 6 weeks on Thursday nights. For those curious, the premise of the class is just eat healthy and exercise daily. Avoid processed foods or things that are un-natural. It is not a diet, there are no restrictions, just make better choices to live a healthier life!
