Mic drop moment... (for the girls...)

Hey Heathershenhouse I try to have several "mic drop moments" per week so that I remember how to speak my mind! It's important to find the balance between being civilized or appropriate versus advocating for ourselves, and being true to our own voice! Far too often we don't get what we deserve simply because we don't ask. Or we stay in bad situations because we are too afraid to tell people that we won't tolerate it. All those years as a child being hushed, quieted, shhh'ed, or scripted has turned us into adult women who think we have to walk on eggshells or tip toe quietly through life.  Girls, it's time to get unscripted!!! My dear friend Brittany @thebrittanyriggs and I have created a new community to inspire and influence women to use their voice, to speak their truth, and to do it unapologetic-ally unscripted! We invite you to join us at www.girlsunscripted.org  It's a Facebook group, totally free, and we'll be doing some pretty cool shizz each week including "mic drop moments!"  Join the FUN and help us empower, inspire, and get unscripted! Sharing is caring! Please share! With love, gratitude, and inspiration, Heather Paris 607-269-7815 www.liveinspirednow.com  Email me: heather@liveinspirednow.com Follow me on YouTube, Instagram (@heatherparis) and Facebook! Stressed? Tired? Overwhelmed? Kundalini is the yoga for awareness and combines movements with meditation, mantra, and deep relaxation. Join me and learn how to live without stress and overwhelm despite your circumstances! Kundalini Yoga:  Mondays 7:15-8:15pm at Finger Lakes Holistic Divorce 3986 Jordan Rd. Skaneateles, NY. Wednesdays 12-1pm at The Rustic Boheme, 82 Fall St. Seneca Falls, NY.  Thursdays, 10-11am at Serenity Wellness, 214 Seymour St. Auburn, NY Fridays, 9-10:15am at The Zen Den 16 Genesee St. Auburn, NY Mindful Kids Meditation Wednesdays, 4-5pm at FLXraw Essentials 78 Fall St. Seneca Falls, NY 🧘‍♀️🧘‍♀️🧘‍♀️ Private instruction available, or bring Kundalini yoga to your workplace, school, or center. Contact me today!  Or call / text: 607-269-7815 Share Tweet Forward Pin Share LIVE INSPIRED NOW, LLC © *|2019|* All rights reserved. Contact us: Heather Paris Call or text: 607-269-7815 Email: Heather@liveinspirednow.com Web: www.liveinspirednow.com Want to change how you receive these emails? You can update your preferences or unsubscribe from this list