Hey Heathershenhouse
I try to have several "mic drop moments" per week so that I remember how to speak my mind!
It's important to find the balance between being civilized or appropriate versus advocating for ourselves, and being true to our own voice!
Far too often we don't get what we deserve simply because we don't ask. Or we stay in bad situations because we are too afraid to tell people that we won't tolerate it.
All those years as a child being hushed, quieted, shhh'ed, or scripted has turned us into adult women who think we have to walk on eggshells or tip toe quietly through life.
Girls, it's time to get unscripted!!!
My dear friend Brittany @thebrittanyriggs and I have created a new community to inspire and influence women to use their voice, to speak their truth, and to do it unapologetic-ally unscripted!
We invite you to join us at www.girlsunscripted.org It's a Facebook group, totally free, and we'll be doing some pretty cool shizz each week including "mic drop moments!"
Join the FUN and help us empower, inspire, and get unscripted!
Sharing is caring! Please share!
With love, gratitude, and inspiration, Heather Paris
607-269-7815
www.liveinspirednow.com
Email me: heather@liveinspirednow.com
Follow me on YouTube, Instagram (@heatherparis) and Facebook! | | Stressed? Tired? Overwhelmed?
Kundalini is the yoga for awareness and combines movements with meditation, mantra, and deep relaxation. Join me and learn how to live without stress and overwhelm despite your circumstances!
Kundalini Yoga:
Mondays 7:15-8:15pm at
Finger Lakes Holistic Divorce
3986 Jordan Rd. Skaneateles, NY.
Wednesdays 12-1pm at
The Rustic Boheme,
82 Fall St. Seneca Falls, NY.
Thursdays, 10-11am at
Serenity Wellness,
214 Seymour St. Auburn, NY
Fridays, 9-10:15am at The Zen Den
16 Genesee St. Auburn, NY
Mindful Kids Meditation
Wednesdays, 4-5pm at
FLXraw Essentials
78 Fall St. Seneca Falls, NY
🧘♀️🧘♀️🧘♀️
Private instruction available, or bring Kundalini yoga to your workplace, school, or center.
Contact me today!
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Contact us:
Heather Paris
Call or text: 607-269-7815
Email: Heather@liveinspirednow.com
Web: www.liveinspirednow.com
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